MTH... well, at the time I didn't really know what it meant to me. It was a place where I could just throw up all my fears that I was having at that time. I had a lot of fears... the age of 40 looming, balancing 3 kids, a husband, my business, my "self ". Truth was, I couldn't balance it and I was trying to outrun myself to keep up with the pace, never really able to catch my breath and everything around me crumbled. Since then, I have made changes. I have sought help to acquire the tools to help me. One being therapy. Someone professionally trained to guide me, introduce tools to help me and not judge me. She strongly encouraged journaling. Oh hey, so did MTH! "What if " is no longer in my vocabulary, it became "When". I also carve out time for myself by doing yoga, meditating, praying, centering, calming, speaking my desires to the universe and telling it what I desire... because I know the universe is listening and aligning my path for me. Everything I do now is with intention... a purpose to get me where I want to be. I am grateful to those who have come in my path and "my future is mine to determine and this is the day to make it great". An Attitude of Gratitude.